Title:
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Exercise adherence among older adults with knee pain
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Background: Exercise is a core treatment for older adults with knee pain yet within
clinical trials its beneficial effects can be small and reduce over time. This may be due to
non-adherence to the exercise programmes. The attitudes, beliefs and behaviours of older
adults may influence exercise adherence, as may the attitudes and beliefs and practice
behaviour of physiotherapists prescribing the exercise. At present little is known about
these issues.
Methods: A systematic review was completed to identify previous interventions aimed at
improving adherence to exercise for older adults with knee pain. Two mixed methods
investigations utilising surveys and interviews were completed with a community sample
of older adults with knee pain and a national sample of physiotherapists to explore their
exercise attitudes, beliefs and behaviours. The findings were used to develop
recommendations targeting patients, physiotherapists, and the wider healthcare system
about how to optimise adherence to physiotherapy-led exercise for older adults with knee
pain.
Results: The systematic review identified 24 studies, of which 8 successfully enhanced
exercise adherence. Successful interventions included use of specific adherence
enhancing strategies, supervision of exercise and supplementing exercise programmes
with additional instruction and prompts. Surveys and interviews revealed that overall,
levels of physical activity amongst older adults with knee pain were low and there was
uncertainty about the benefits of exercise, whether it was safe, and what to do when
exercising in the presence of pain. Physiotherapists reported delivering exercise in ways
that were sub-optimal in terms of enhancing adherence, likely influenced by their own
uncertainties about the role of exercise for knee pain and service pressures.
Conclusion: The exercise attitudes, beliefs and behaviours of older adults and of
physiotherapists, and wider healthcare system factors are important issues to address
when attempting to enhance adherence to physiotherapy-led exercise for older adults with
knee pain.
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